The long running 'breaks' show on Radio One with Annie Nightingale has supported west country breakers for years and on this weeks show she drops some love for First Aid and Ben and Lex.

Jinx in Dub 'Tippa Tap Sounds (First Aid Remix)' and Ben and Lex's 'All Da Breaks' forthcoming on Functional and Rocstar get a good old rinse as well as former west country resident Elite Force getting the guest mix slot.

Listen again via BBC iPlayer http://www.bbc.co.uk/iplayer/console/b00qllkf